EASE OS™ Podcast
The Human Skills We Were Never Taught
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A weekly exploration of nervous system regulation, gut health, somatic awareness, chronic stress, identity, healing, and the realities of being human in a world that asks us to override ourselves constantly.
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EASE OS™: The Human Skills · Episode 2
Most people are navigating their health by filling the gaps between disciplines without realizing that is what they are doing.
The acupuncture, the functional medicine, the physical therapy, the nutrition protocol — each one skilled, none of them in conversat...
Most of us have spent years trying to get healthier. The diets. The supplements. The protocols. And most of it has helped partially. Nothing has held completely.
In this opening episode of EASE OS™: The Human Skills, Dr. Connie Cheung names what has been missing — not another tool, but the sequence...
Nobody tells you how lonely it is to fight for your own life.
Not the medical fight — the internal one.
The gap between what you are actually living and what the people who love you can hold.
The exhaustion of staying positive for everyone else's comfort.
The grief of losing who you were before ...
This is the episode most wellness content never makes. Because it hits too close to home.
Literally.
Dr. Connie Cheung — physical therapist, functional medicine practitioner, nutritionist, and someone who spent four years in kidney failure while running a household and a wellness business alone — ...
Four years ago, Dr. Connie Cheung was running a thriving hot yoga and functional wellness business. Then, acute kidney failure from lupus nephritis changed everything.
Recorded 16 days after her second kidney transplant, Dr. Connie shares the full story for the first time — in sequence, without the...
If you’ve been doing everything right—testing, protocols, optimizing—but still feel like something is missing, this episode explains why. This is not about more data.
It’s about understanding the pattern. What happens when you’ve done everything “right”—followed the labs, trusted the protocols, st...