EASE OS™ Podcast
The Human Skills We Were Never Taught
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A weekly exploration of nervous system regulation, gut health, somatic awareness, chronic stress, identity, healing, and the realities of being human in a world that asks us to override ourselves constantly.
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In this episode of the Functional Yoga Medicine Podcast, we sit down with Christine, who grew up in an environment where expressing feelings wasn’t encouraged, leading to struggles with self-expression and relationship conflicts throughout her life.
Christine shares how this upbringing affected ...
🎙️ In this episode, I take you through the deeply personal journey that led me to create the Functional Yoga Medicine Certified Practitioner (FYMCP) program.
From my experiences as a clinician working within the limitations of traditional healthcare, to my own battle with kidney failure, a faile...
In this episode, we dive deep into the powerful connection between personal healing and transforming our relationships. Often, we seek to fix external conflicts without realizing that the key to lasting change lies within us. By healing our own emotional wounds and fostering self-awareness, we cr...
At Beyond Beauty, we believe that true beauty radiates from within. ✨
This collaboration between Functional Yoga Medicine™ and Blessed Beauty emerged from a shared journey of transformation, where inner wellness met outer radiance. Through mindful practices, personalized care, and holistic heali...
In this insightful interview, Dr. Connie Cheung sits down with an integrative nephrologist to debunk long-held myths about kidney health. ✨
Together, they explore the vital role of diet and lifestyle in managing and even preventing kidney disease. From understanding the truth about protein intak...
Reiki is a holistic healing practice that channels universal energy to promote physical, emotional, and spiritual well-being. Originating in Japan, Reiki works by balancing the body’s energy flow, helping to reduce stress, enhance relaxation, and support the body’s natural healing processes. ✨
D...