EASE OS™ Podcast

The Human Skills We Were Never Taught

 

A weekly exploration of nervous system regulation, gut health, somatic awareness, chronic stress, identity, healing, and the realities of being human in a world that asks us to override ourselves constantly.

 

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EASE OS™
The Moment I Lost My Leverage — And Found My True Power
24:35
 
The Moment I Lost My Leverage — And Found My True Power Jun 24, 2025

When credentials weren’t enough, I chose to rise as medicine. In a world that celebrates trends over truth, what happens when everything you’ve built — your degrees, your credibility, your reputation — suddenly feels invisible?
In this powerful opening episode, Dr. Connie Cheung shares the deeply per...

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EASE OS™
You Are the Ocean: Consciousness, Healing, and the Truth of Who We Are — with Dr. Tony Nader
1:01:08
 
You Are the Ocean: Consciousness, Healing, and the Truth of Who We Are — with Dr. Tony Nader Jun 17, 2025

What if the root of healing isn’t in pills or protocols — but in consciousness itself?
In this powerful episode of Human OS™: Mind Your Health, Rewired, Dr. Connie Cheung sits down with Dr. Tony Nader, neuroscientist, author, and global leader of the Transcendental Meditation (TM) movement.

Together...

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How to Easily Identify Stress in Your Life So It Doesn’t Wreck Your Health Jun 13, 2025

The fact that you have symptoms that interfere with your daily life, whether it’s gut discomfort like bloating, gas, constipation, OR fatigue, headaches, foggy brain, weight gain, aches and pains, etc.…

…means you have some level of stress in your life.

Stress equals symptoms. Let me explain…

...
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Hormone Imbalance Cascade: Why Your Pill is Just a “Band-Aid” Fix Jun 13, 2025

Imagine you get a paper cut on your finger and you slap a band-aid on it…

…is it the band-aid itself that heals the cut? Of course not – the band-aid covers the wound and might stop the bleeding temporarily, but it doesn’t heal the wound or prevent it from getting infected.

Prescription pills, ...

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Exponential Healing: How to feel better FAST Jun 13, 2025

f you were traveling to the other side of the world, would you rather take a jet or a paddleboat?

Which one would get you there faster?

Exponential healing will have you reaching your health goals with jet-like speed, but most people unknowingly approach their health as if they were traveling a...

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When Doctors Have No Answers: My Eye-Opening Kidney Failure Story Jun 13, 2025

Have you ever had something happen that completely changed life as you knew it?

For me, that moment was March 2021 when I got the Covid vaccine. Within 6 months after the vaccine, my kidneys shut down and I experienced complete kidney failure.

Fast forward to unrelenting sickness where I could ...

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