EASE OS™ Podcast

In this episode of “Mind Your Health,” host Dr. Connie shares a personal journey from overachievement to overcoming significant health challenges, including lupus and kidney failure. 🌿

The episode delves into the emotional and psychological struggles faced during this period, highlighting the pr...

In this episode, we dive deep into the transformative power of self-understanding as the foundation for sustainable health and healing. Discover why true wellness isn’t about following rigid protocols or chasing external solutions but about reconnecting with yourself. We explore how understanding...

The Missing Piece Everyone Overlooks: Why holistic, functional, and conventional medicine often miss the mark when addressing chronic health issues.

Learn about the transformative E.A.S.E. Method, which focuses on balancing the Enteric, Autonomic, Somatic, and Empowered Psychology systems for li...

In this episode, we uncover why the real root cause of your health issues isn’t what labs, supplements, or even functional medicine practitioners focus on. ✨

Too often, the “root cause” is mistakenly defined by tangible lab results—imbalanced hormones, high cortisol, or nutrient deficiencies. Bu...

Struggling with autoimmune disease and kidney failure, I once felt trapped in a body I could no longer trust. 🌿

But through yoga, I discovered a profound truth—healing is more than physical; it’s a spiritual journey. In this deeply personal reflection, I share how yoga unraveled my deepest fe...

In this heartfelt episode, Dr. Connie Cheung, CEO of Functional Yoga Medicine, shares her profound journey of healing through yoga amidst life-altering health challenges, including autoimmune disease, kidney failure, and a failed transplant. 🌿

Discover how yoga went beyond physical activity, gen...