EASE OS™ Podcast

The Human Skills We Were Never Taught

 

A weekly exploration of nervous system regulation, gut health, somatic awareness, chronic stress, identity, healing, and the realities of being human in a world that asks us to override ourselves constantly.

 

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Overcoming Trauma and Finding Strength Through FYMCP – Jessica’s Journey Jun 13, 2025

In this episode of the Functional Yoga Medicine Podcast, we dive into the inspiring story of Jessica, a massage therapist, trauma counselor, and yoga teacher who has overcome incredible personal challenges.

Jessica shares her journey of healing and transformation through the Functional Yoga Medi...

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Manifesting Your Dreams with Functional Yoga Medicine – Christina’s Story Jun 13, 2025

In this episode of the Functional Yoga Medicine Podcast, we talk with Christina, an ICU nurse who walked away from her nursing career to pursue her dreams. 🌿

Christina shares how the Functional Yoga Medicine Certification Program empowered her to break free from burnout and manifest the life she...

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Healing From the Inside Out – Hanbi’s Search for Fulfillment in Functional Yoga Medicine Jun 13, 2025

In this episode of the Functional Yoga Medicine Podcast, we explore the journey of Hanbi, a nurse practitioner who felt unfulfilled in conventional medicine. Hanbi shares how the Functional Yoga Medicine Certification Program helped her rediscover joy, balance, and fulfillment in both her persona...

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From Corporate UX Designer to Full-Time Yogi – Christine’s Transformation Jun 13, 2025

In this episode of the Functional Yoga Medicine Podcast, we sit down with Christine, who grew up in an environment where expressing feelings wasn’t encouraged, leading to struggles with self-expression and relationship conflicts throughout her life.

Christine shares how this upbringing affected ...

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Why FYMCP My why Jun 13, 2025

🎙️ In this episode, I take you through the deeply personal journey that led me to create the Functional Yoga Medicine Certified Practitioner (FYMCP) program.

From my experiences as a clinician working within the limitations of traditional healthcare, to my own battle with kidney failure, a faile...

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Healing Relationships by Healing Ourselves Jun 13, 2025

In this episode, we dive deep into the powerful connection between personal healing and transforming our relationships. Often, we seek to fix external conflicts without realizing that the key to lasting change lies within us. By healing our own emotional wounds and fostering self-awareness, we cr...

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