EASE OS™ Podcast
The Human Skills We Were Never Taught
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A weekly exploration of nervous system regulation, gut health, somatic awareness, chronic stress, identity, healing, and the realities of being human in a world that asks us to override ourselves constantly.
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This is the episode most wellness content never makes. Because it hits too close to home.
Literally.
Dr. Connie Cheung — physical therapist, functional medicine practitioner, nutritionist, and someone who spent four years in kidney failure while running a household and a wellness business alone — ...
Four years ago, Dr. Connie Cheung was running a thriving hot yoga and functional wellness business. Then, acute kidney failure from lupus nephritis changed everything.
Recorded 16 days after her second kidney transplant, Dr. Connie shares the full story for the first time — in sequence, without the...
If you’ve been doing everything right—testing, protocols, optimizing—but still feel like something is missing, this episode explains why. This is not about more data.
It’s about understanding the pattern. What happens when you’ve done everything “right”—followed the labs, trusted the protocols, st...
If you are bloated, tired, wired, foggy, inflamed, waking at 3am, or still feeling "off" despite doing everything right, this episode is for you.
In this episode, Dr. Connie Cheung breaks down the hidden suffering loop many high-functioning women live inside — a pattern where psychology, physiology...
If your labs are "normal" but you still feel bloated, foggy, tired, wired, inflamed, or subtly off — this episode is for you.
In this episode, Dr. Connie Cheung explains the missing integration that keeps high-functioning women stuck in a suffering loop: treating symptoms separately while the upstr...
If you're eating clean, managing stress, and doing everything "right" — but your body still feels bloated, wired, tired, foggy, or subtly inflamed — this episode is for you.
Many high-functioning women experience:
đź”´ 3pm bloating
đź”´ 3am wake-ups
đź”´ Afternoon crashes
đź”´ Weight creeping up despite di...