EASE OS™ Podcast

The Human Skills We Were Never Taught

 

A weekly exploration of nervous system regulation, gut health, somatic awareness, chronic stress, identity, healing, and the realities of being human in a world that asks us to override ourselves constantly.

 

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EASE OS™
The Person You Became Inside Your Own Home — People Pleasing, Chronic Illness, and What Your Body Has Been Trying to Tell You
31:40
 
The Person You Became Inside Your Own Home — People Pleasing, Chronic Illness, and What Your Body Has Been Trying to Tell You Apr 21, 2026

This is the episode most wellness content never makes. Because it hits too close to home.

Literally.

Dr. Connie Cheung — physical therapist, functional medicine practitioner, nutritionist, and someone who spent four years in kidney failure while running a household and a wellness business alone — ...

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EASE OS™
I Was Labeled a Difficult Patient. Then I Built EASE OS™ | Dr. Connie Cheung
37:09
 
I Was Labeled a Difficult Patient. Then I Built EASE OS™ | Dr. Connie Cheung Apr 14, 2026

Four years ago, Dr. Connie Cheung was running a thriving hot yoga and functional wellness business. Then, acute kidney failure from lupus nephritis changed everything.

Recorded 16 days after her second kidney transplant, Dr. Connie shares the full story for the first time — in sequence, without the...

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EASE OS™
When the Data Misses the Life: Why Following the Science Wasn't Enough
15:18
 
When the Data Misses the Life: Why Following the Science Wasn't Enough Mar 24, 2026

If you’ve been doing everything right—testing, protocols, optimizing—but still feel like something is missing, this episode explains why. This is not about more data.

It’s about understanding the pattern. What happens when you’ve done everything “right”—followed the labs, trusted the protocols, st...

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EASE OS™
The Suffering Loop No One Names | Why High-Functioning Women Stay Stuck Even When They’re Doing Everything Right
30:13
 
The Suffering Loop No One Names | Why High-Functioning Women Stay Stuck Even When They’re Doing Everything Right Mar 17, 2026

If you are bloated, tired, wired, foggy, inflamed, waking at 3am, or still feeling "off" despite doing everything right, this episode is for you.

In this episode, Dr. Connie Cheung breaks down the hidden suffering loop many high-functioning women live inside — a pattern where psychology, physiology...

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EASE OS™
Normal Labs. Unsettled Body. There's a reason
20:27
 
Normal Labs. Unsettled Body. There's a reason Mar 10, 2026

If your labs are "normal" but you still feel bloated, foggy, tired, wired, inflamed, or subtly off — this episode is for you.

In this episode, Dr. Connie Cheung explains the missing integration that keeps high-functioning women stuck in a suffering loop: treating symptoms separately while the upstr...

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EASE OS™
Why You Feel Bloated, Foggy, Wired & Tired — Even When Your Labs Are "Normal"
25:12
 
Why You Feel Bloated, Foggy, Wired & Tired — Even When Your Labs Are "Normal" Mar 03, 2026

If you're eating clean, managing stress, and doing everything "right" — but your body still feels bloated, wired, tired, foggy, or subtly inflamed — this episode is for you.

Many high-functioning women experience:

đź”´ 3pm bloating

đź”´ 3am wake-ups

đź”´ Afternoon crashes

đź”´ Weight creeping up despite di...

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